Feb 23, 2021
I am so excited to introduce today’s guest, Tyler Benner. Tyler is former US Archery Olympic level archer, author, and the Founder of Venn Design a company dedicated to creating furniture designed for human movement. I reached out to Tyler because I love Venn Design’s Air Chair, a Stability ball that is...
Feb 12, 2021
Valentine’s Day Weekend is here! I know your weekend might look a bit different this year than it has in the past. But don’t worry. You can show your love, affection, and appreciation to your partner, friend, roommate, and yourself without going to a fancy spa or restaurant. Massage is a great way to intentionally...
Feb 6, 2021
Aching hands, wrists, and forearms? I've been there! In this episode, I share a few of my favorite techniques for finding relief.
Visit www.wellnessformakers.com/shop to access the Bundle mentioned in the episode and use the code "PODCAST" at check out to get 10% off your...