Dec 11, 2025
In this episode, I chat with Jeff Caplan, founder of Craft Optics, to explore how seeing your work more clearly can completely transform the way you feel while creating. We talk about the real challenges so many creatives face, hunched shoulders, neck pain, eye strain, and the fatigue that comes from working on tiny,...
Aug 12, 2025
I am so excited for you to hear this conversation with Holly Zajur, wellness educator, potter, yoga instructor, and host of the How the Wise One Grows podcast. 💫
Holly has this wonderful way of blending creativity and wellness so they feel like one beautiful, flowing practice. In our chat, we reflected and explored...
Jul 14, 2025
In this episode, we’re joined by the incredible Madeline Arcio, founder of the Hand Titan. Madeline is a Licensed Massage Therapist with over 15 years of experience, specializing in pro sports massage. Madeline has worked with Olympic rugby teams to top-performing pros, she’s helped athletes heal, recover, and...
Apr 24, 2025
When Did You Start Ignoring Your Pain Signals?
In this episode, we’re chatting about something we’ve all experienced, ignoring the signals our bodies send us, all because hustle culture taught us to push through. But what happens when we do that? We end up running into burnout or injury. So, when did you start...
Apr 17, 2025
I’m so excited to introduce you to Sarah Mac, the author of The 6-Figure Creative and someone who truly embodies the intersection of creativity, wellness, and abundance. Sarah is a Creative Brand Strategist and Money Mindset Coach who’s here to help you scale your brand to 6+ figures without burning out.
Sarah...