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Wellness For Makers

May 24, 2021

In this powerful episode with the honorable Susanna Barkataki, we unpack the roots of yoga, cultural appropriation, and how yoga connects to social justice. We learn how we can combat the erasure of people from whom sacred traditions come from. Susanna is the author of Embrace Yoga's Roots: Courageous Ways to Deepen...


May 7, 2021

Heidi Lowe is a life long artist, a jeweler, an educator, and life and business coach! She is also an incredible friend and mentor. Heidi is the owner of Heidi Lowe Gallery. I worked as a summer intern for Heidi while I was in grad school and I seriously loved every moment. Not only did I learn more about running...