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Wellness For Makers

Dec 19, 2020

This week's guest is John Furniss a.k.a "The Blind Woodsman”! His story is filled with adversity, resilience, and strength. At the age of 16, he survived a suicide attempt and then learned how to navigate the world through total blindness. John also overcame years of battling addiction. Today this story fuels his...


Dec 11, 2020

A few episodes back, I interviewed Pack Matthews of the Soul Seat. We talked about movement, seated posture, and more. I have now been using the Soul Seat for over a month so I decided to offer my review. 

Check out the Soul Seat here and get 15% off when you use the code WELLNESSFORMAKERS at...


Dec 4, 2020

Chloe Benjamin is the author of THE IMMORTALISTS, a New York Times bestseller that has been translated into over thirty languages, and THE ANATOMY OF DREAMS, which received the Edna Ferber Fiction Book Award. She is also a passionate knitter. In this episode, we discuss some of the injuries that Chloe experienced as a...


Nov 28, 2020

In this episode, I share my thoughts on the way that pain communicates with us. I mention free resources to check out.  

FREE MINI-COURSE: NECK & SHOULDER RELIEF

FREE GUIDE: HAPPY HEALTHY...


Nov 6, 2020

Womanly Magazine provides accessible health information to women and non-binary people through visual and literary art. Listen to my conversation with Cheyenne Diaz to learn more about the incredible work they are up to! 

https://womanlymag.com/